I know we have to eat. It’s something we all have in common. But oh my goodness isn’t it boring to hear different takes on the latest food trends day in and day out? My job is all about food, and I am overwhelmed by the conflicting messages surrounding what constitutes healthy eating. In just one Read the Recipe » Aaarrgghhh! Stop boring me with healthy eating!
Not the kind of brain drain where the brightest sparks clear off to other countries and contribute to other economies. The kind where your own thoughts clear off to some far off place that you can no longer access. I’m talking Dementia. A dreaded D word (another dreaded D is for Diet, but I’ve already Read the Recipe » Stop Brain Drain
So here I am, in a reflective mood on holiday in Kos in 2017. The holiday was nearing its end, and we’d had a really great time. So what has this got to do with me kidding myself? Well let me get to that…. The holiday was in July and in August and September the Read the Recipe » I’ve been kidding myself!
You’re definitely not going to like this. What could be a cosier way of fund raising for a good cause than by selling cakes and biscuits and chatting over a cup of tea or coffee? It’s been going on forever hasn’t it? Lovely sugar laden treats that tempt you to part with your cash. The Read the Recipe » Cake free coffee mornings? Nooooo!!
You don’t know what you’ve got ’til its gone. It’s a common phrase. Well I have recently been living in a kind of underwater world. I can’t attribute this to what I eat, as far as I know food doesn’t cause, or alleviate the crud that builds up in the ear canal. But once it Read the Recipe » Hearing restored thanks to a….water pistol!
It’s amazing what pre-conceived ideas we have of what certain groups of people are like. Reactions to vegans seems to range from bemusement to total incomprehension. When I was young I had a picture in my minds eye of what a person who is vegan looks like. It was a stereotypical view. Hippy looking, health Read the Recipe » Almost vegan!
; I’m the first to put the series link on and devour the info that’s spewed forth by good looking presenters masquerading as experts in health knowledge. But since immersing myself in the world of health and nutrition, and reading everything I can get my hands on, these programs become more and more like salacious Read the Recipe » TV dumbs down health
All these food rules. I’ve heard of people making themselves really ill by literally just eating protein and very little else. Carbs or carbohydrate rich foods, have now become synonymous with celebrity fad diets. Fad diets full stop. What do you think of when someone says they don’t eat Read the Recipe » Low carb or what?
A New Year. A clean slate. Lets look forward to a lifetime of good health. My goal for this year is to turn back the clock. Not just for myself and those I love, but for anyone who wants to understand how easy it is to get on with life knowing that the health part is Read the Recipe » Turn back the clock
Have you got the time? Natasha Hodge- Wide Eyed Nutrition (Published in mailchimp 13th march 2015) Rush! Everyone seems to be rushing. So busy all the time. Getting everything done seems an impossibility. I bet you’re speed reading this right now! Scanning to get to the point. We also have the instant hit culture which Read the Recipe » Have you got the time?
He’s brown all over and stubbly, just as I like him. Firm and delicious. You thought what?! No! I’m happily married thank you! Yes the kiwi fruit. The reason I’m in love with them is that I’ve only just been able to eat one since they were introduced to this country in the 80’s! That’s a Read the Recipe » I’m having an affair with a Kiwi!
Have you noticed all those numbers on the food you buy? For as long as I can remember calories have been an issue. Too many above what we burn off and we get fat. So does it matter where the calories come from? If we were calorie counting, and a lot of people still do, Read the Recipe » Calories count don’t they?