This has been adapted from a Pollo A La Plancha recipe, which just translates as chicken on the grill. Its the beans that accompany it that set this dish apart.
There is so much flavour in these meatballs. The sauce is gorgeous mopped up with a low carb roll. Forget pasta you don't miss it with a side of green beans and topped with Parmesan cheese.
Based on my pecan brittle recipe, this is a no-nut crisp and sweet alternative. It's also packed with loads of vitamins and Omega 3 fat.
For those with an egg allergy or vegan, this is perfect. I've tried cashew mayo which leaves a grainy texture on coleslaw, but this is truly smooth. Tastes delicious and the flaxseed mean it's packed with omega 3's.
This is such a summer stunner. It's our new favourite with everything!
Not only are these delicious, they have added omega 3 from the flaxseed and protein from the almond butter.
Using rice syrup as the sweetener these are beyond delicious. Made and frozen in 30 minutes they make a nice dinner party petit four.
Quick, easy and packed full of omega 3, flaxseed or linseed are a super food.
Apart from the chopping of the spring onions this version uses frozen onion, garlic, chilli and leftovers for speed.
This is my take on the crispy Italian rice balls. They are filled with buffalo mozzarella as we digest it more easily.
This is a fast food. From jars and packets, you can knock it up in 10 minutes.
The seed mix here includes calcium and omega 3 as well as a myriad of other vitamins and minerals.