Sweet and Crunchy Seeds
Based on my pecan brittle recipe, this is a no-nut crisp and sweet alternative. It's also packed with loads of vitamins and Omega 3 fat.
No Egg Mayo
For those with an egg allergy or vegan, this is perfect. I've tried cashew mayo which leaves a grainy texture on coleslaw, but this is truly smooth. Tastes delicious and the flaxseed mean it's packed with omega 3's.
Crazy good cookies
Not only are these delicious, they have added omega 3 from the flaxseed and protein from the almond butter.
Chinese style chicken fried quinoa
Apart from the chopping of the spring onions this version uses frozen onion, garlic, chilli and leftovers for speed.
Olive and tomato sauce
This is a fast food. From jars and packets, you can knock it up in 10 minutes.
All Better Bars
Bit like flapjacks, but better. I tend to find any kind of 'health' bar you can buy has one or more ingredient that I don't want to eat.
Asparagus and Mushrooms with Shallot Dressing
The hearty nature of asparagus and portobello mushrooms make this a substantial side dish or a main event.
Toasted Tamari Seeds
The seed mix here includes calcium and omega 3 as well as a myriad of other vitamins and minerals.