Based on my pecan brittle recipe, this is a no-nut crisp and sweet alternative. It’s also packed with loads of vitamins and Omega 3 fat.
egg and dairy free
No Egg Mayo
For those with an egg allergy or vegan, this is perfect. I’ve tried cashew mayo which leaves a grainy texture on coleslaw, but this is truly smooth. Tastes delicious and the flaxseed mean it’s packed with omega 3’s.
Sweet potato and lentil burgers
Packed with flavour as well as vitamins and minerals.
Flaxseed Crackers
Quick, easy and packed full of omega 3, flaxseed or linseed are a super food.
Falafel
Shop bought versions tend to have wheat in them. And these are easy to make.
Olive and tomato sauce
This is a fast food. From jars and packets, you can knock it up in 10 minutes.
All Better Bars
Bit like flapjacks, but better. I tend to find any kind of ‘health’ bar you can buy has one or more ingredient that I don’t want to eat.
Asparagus and Mushrooms with Shallot Dressing
The hearty nature of asparagus and portobello mushrooms make this a substantial side dish or a main event.
Toasted Tamari Seeds
The seed mix here includes calcium and omega 3 as well as a myriad of other vitamins and minerals.
Cauli Salad
Cauliflower is so versatile. So using it with different textures in the same salad makes a delicious dish.
Lebanese Vegetable Rice
The Lebanese flavour is definitely in the cinnamon. This tastes luxurious.
Tahini and onion sauce
Such a simple sauce. Great as an alternative to hummus cold as a dip.