Not just for those who are intolerant to dairy. Many people make a conscious decision to eliminating it from what they eat.
This plan includes meat and fish. If you are vegetarian you need to choose the DF Veg Plan.
This is an easy to follow plan that gives you daily recipe links and helps build a repertoire of snacks and meals for good health.
All the tools you will need to change the way you eat forever. Helping you to live a longer, healthier life.
You will receive links to 7 information PDF files and 28 daily food plan PDF files. Recipes links are included in the daily food plan PDF’s.
You will have email communication with Natasha Hodge for the period of 28 days. Emails will be answered within 24 hours or less.
Please note that this plan is the DAIRY FREE plan. It includes meat and fish. The other plans available are:
The Original (meat and fish)
The Dairy Free Vegetarian
Find further information on all the Four F Food Plans here
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