The vegetarian way of eating is often seen as a healthier way of eating, but it is still easy to fall into the trap of processed meals, with the wrong choices leading to weight gain and health problems.
All the daily recipe links are for healthy foods in the right combination.
All the tools you will need to change the way you eat forever. Helping you to live a longer, healthier life.
You will receive links to 7 information PDF files and 28 daily food plan PDF files. Recipes links are included in the daily food plan PDF’s.
You will have email communication with Natasha Hodge for the period of 28 days. Emails will be answered within 24 hours or less.
Please note that this plan is the VEGETARIAN plan. This plan includes dairy products. The other plans available are:
The Original (meat and fish)
Dairy Free (meat and fish)
The Dairy Free Vegetarian
Find further information on all the Four F Food Plans here
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