For those with an egg allergy or vegan, this is perfect. I’ve tried cashew mayo which leaves a grainy texture on coleslaw, but this is truly smooth. Tastes delicious and the flaxseed mean it’s packed with omega 3’s.
Cauliflower is so versatile. So using it with different textures in the same salad makes a delicious dish.
Such a simple sauce. Great as an alternative to hummus cold as a dip.
A great allergy free alternative to dip your chips in! And many other uses.
Don’t buy this dip, its so easy to make and it goes with a lot of dishes, not to mention being great with the savoury cheese crackers.
Quinoa, pronounce keen-wah, is easier to cook than rice as you can add the water and leave it to get on by itself. It’s higher in protein and lower in starch than rice so its better for you. I use chorizo here because I love it. It isn’t very nutritious, but a little here and there will do you no harm! You can put any vegetable and meat combination in. You could put prawns in towards the end, or make it entirely vegetarian.
This is essential for eggs Benedict. To complete the dish you just need a couple of poached eggs sitting on either a bed of wilted spinach (low starch option) or a couple of slices of spelt sourdough, toasted.