Toasted Tamari Seeds

Bowl of toasted savoury seeds
Toasted Tamari Seeds
Print Recipe
Tamari is a gluten free soy sauce. The seed mix here includes calcium and omega 3 as well as a myriad of other vitamins and minerals. This simple snack is also great sprinkled over salads. It is really nice with the Cauli Salad. See recipe link below.
Servings Prep Time
4 as a snack 2 minutes
Cook Time
10 minutes
Servings Prep Time
4 as a snack 2 minutes
Cook Time
10 minutes
Bowl of toasted savoury seeds
Toasted Tamari Seeds
Print Recipe
Tamari is a gluten free soy sauce. The seed mix here includes calcium and omega 3 as well as a myriad of other vitamins and minerals. This simple snack is also great sprinkled over salads. It is really nice with the Cauli Salad. See recipe link below.
Servings Prep Time
4 as a snack 2 minutes
Cook Time
10 minutes
Servings Prep Time
4 as a snack 2 minutes
Cook Time
10 minutes
Ingredients
Servings: as a snack
Instructions
  1. Line a baking tray with baking parchment.
  2. Combine everything in a bowl. Spread out evenly onto baking parchment on baking tray.
  3. Bake on fan 180, electric 200 or gas 6 for 10-15 minutes.
  4. Store in a lass jar to keep crisp.
Recipe Notes

Here is the link for the Cauli Salad

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