fructose free – Natasha Hodge Coaching food for life

Sweet and Crunchy Seeds

Post author:Natasha
Post published:
Post category:dairy free / egg and dairy free / egg free / fructose free recipes / gluten free recipes / Happy People / Recipes / vegan / vegetarian

Based on my pecan brittle recipe, this is a no-nut crisp and sweet alternative. It's also packed with loads of vitamins and Omega 3 fat.

Cake free coffee mornings? Nooooo!!

Post author:Natasha
Post published:
Post category:better health
Post comments:1 Comment

You're definitely not going to like this. What could be a cosier way of fund raising for a good cause than by selling cakes and biscuits and chatting over a…

Cheese and bacon bites

Post author:Natasha
Post published:
Post category:fructose free recipes / gluten free recipes / Happy People / low starch / Recipes
Post comments:0 Comments

These are so quick and make a great snack. Good for picnics or the lunchbox.

I’m having an affair with a Kiwi!

Post author:Natasha
Post published:
Post category:better health

He's brown all over and stubbly, just as I like him. Firm and delicious. You thought what?! No! I'm happily married thank you! Yes the kiwi fruit. The reason I'm…

Calories count don’t they?

Post author:Natasha
Post published:
Post category:better health

Have you noticed all those numbers on the food you buy? For as long as I can remember calories have been an issue. Too many above what we burn off…